Location

The centre "Nature et Vie" is located a few kilometres from Lorient, less than a kilometre from the south coast of Brittany, in the village of Kervam. The centre is located in a property with a large garden and fruit trees. You can access beautiful beaches by a short half an hour walk.

 

Accommodation

The rooms are comfortable spacious with views of the garden. Each room has central heating. There is a telephone in the room as there is no Wifi available in the centre.  Some bedrooms are en-suite and some have shared bathrooms. The kitchen is an open area where fruit and vegetables and water are available. There is a common room with a television, there are books about healthy eating, healthy living available to read and/or buy. This room can also be used for workshops.

 

Course and programme

Hygienists hiking trips are held continuously from January 1 to December 30, seven days (from Saturday noon to Saturday noon), with possibility to continue your stay in the centre Nature et Vie, this can be organised and paid directly on site if there is availability. The stay includes alternating bike rides or, and hikes along the Brittany coast and you can relax, experiencing hygienist way of life. Being outdoors, doing physical activity and breathing fresh air, strengthens the immune system, restores vitality and awakens the senses. We also offer "A la carte" accommodation for those who wish. 

Programmes are secular. All faiths are welcome. We will cohabit in the manner of benevolence. The activities are recommended to help you make the most of your stay. They are not mandatory. Programmes are based on mutual respect.

 

Each day 

Starts off with gentle stretching exercises, followed by the preparation of fresh juices which can be shared with the group during the morning briefing.

Departure of bike ride or hiking, which is interspersed with stops and rest as needed of each participant.

On returning to the centre, free time for everyone until the evening meal which is a light broth.

Possibility of biorespiration session (optional) this is a relaxation sessions using breathing exercises, to evacuate physical and psychological tension, and release emotions.

A Hygienist library is available for the purchase of books on Hygienism. The library is free to encourage everyone to discover the world of natural health.

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